NEW SITE PICS 1200x800 - SERVICE PICTURES (1).png
 
 

 

getting started

what are you looking for?

Not sure where to start or have questions about something we offer? Select an option below!

Not sure what you’re looking for? No worries! Look around or contact us, we are happy to help!


Studio Etiquette

Our space is unique, we have multiple services and classes often going on at the same time. While we have taken steps to manage excessive sound, please help us maintain a relaxing environment by adhering to the following please:

  • Respect the space you are walking into by not being loud in the lobby or hallways.

  • Silence your cell-phone prior to the start of your class or service.

  • Try to arrive 5 - 10 minutes before your session in order to check in and get comfortable.

 


 
DSC_0140.jpg

MEMBERSHIP INFORMATION

Invest in your future wellness!

Our monthly memberships help maintain your health and keep your wellness goals on track.

Looking to learn more about what we have to offer and the non-member prices? Click the buttons below!


 

wellness

 

wellness 60
$145 Every 1 Month
(60 Minute Massage + Unlimited Studio)

Unlimited Access to All Regularly Scheduled Classes

  • One 60 Minute Massage Each Month

  • Locked-in Membership Rates for Additional Massages

  • Unused Services Roll-over Each Month

  • Member Pricing on Workshops

  • Member Discount on Select Retail & Merchandise

  • 30 Day Notice Required for Cancellation

wellness 90
$170 Every 1 Month
(60 Minute Massage + Unlimited Studio)

Unlimited Access to All Regularly Scheduled Classes

  • One 90 Minute Massage Each Month

  • Locked-in Membership Rates for Additional Massages

  • Unused Services Roll-over Each Month

  • Member Pricing on Workshops

  • Member Discount on Select Retail & Merchandise

  • 30 Day Notice Required for Cancellation


 

massage

 

MASSAGE 60
$70 Every 1 Month

One 60 Minute Massage Each Month

  • Locked-in Membership Rates for Additional Massages

  • Unused Services Roll-over Each Month

  • Member Pricing on Workshops

  • Member Discount on Select Retail & Merchandise

  • 30 Day Notice Required for Cancellation

MASSAGE 90
$95 Every 1 Month

One 90 Minute Massage Each Month

  • Locked-in Membership Rates for Additional Massages

  • Unused Services Roll-over Each Month

  • Member Pricing on Workshops

  • Member Discount on Select Retail & Merchandise

  • 30 Day Notice Required for Cancellation


 

studio

 

UNLIMITED STUDIO - $85

Unlimited Access to All Regularly Scheduled Classes

  • Member Pricing on Workshops

  • Member Discount on Select Retail & Merchandise

  • 30 Day Notice Required for Cancellation

UNLIMITED STUDIO
SPOUSE - $60

Unlimited Access to All Regularly Scheduled Classes

  • Member Pricing on Workshops

  • Member Discount on Select Retail & Merchandise

  • Requires other human with an Unlimited Studio Membership

  • 30 Day Notice Required for Cancellation

All 5’s - $55

Access to 5 Regularly Scheduled
Classes Each Month.

  • Member Pricing on Workshops

  • Additional Classes at only $5/class

  • Unused passes do not roll over and can not be shared with other students.

  • 30 Day Notice Required for Cancellation

heromembership

Services with you in mind

We offer services rooted in ancient healing techniques from around the world. From Bodywork to Energy Healing, we’ve got you covered!

Our services are results-oriented, whether you’re here to relax or recover your range of motion post-op, each of our experienced service providers are here to help YOU achieve your goal.


7.jpg

body & energy work services

What do i wear?

We always want you comfortable. Massage & Cupping are services that clients disrobe in to their comfort level. Thai & Reiki are clothed services - please wear comfortable clothing.

What forms of massage does ps offer?

Every massage is customized to meet the client’s current needs, whether you need to relax or sport’s therapy.
Add-Ons are available to enhance the massage and are bookable at the time of service (with the exception of hot stones which requires prior notice for preparation).

Do you allow tipping?

Gratuity is always appreciated, but never required.

will my massage hurt?

You may experience some discomfort or sensitivity during your service. This is normal! If at any time you feel the need to hold your breath or sharp pains, your therapist should be notified immediately. It is always a great idea to drink plenty of water and soak in an Epsom salt bath after your massage to help relieve any post-massage soreness.

will i bruise with cupping?

Cupping Therapy can leave marks on the body due to suction. Rest assured, these are not bruises because no trauma has been caused to the tissue.Your suction marks will subside within a few days.


LOOKING FOR more information about the specific services we offer?

Check out the buttons below!

If you have any additional questions, please feel free to Contact Us!

14.png

group classes

Group Classes for Every Body

Our classes are alignment based and small, perfect for learning, not just trying to follow along.

If you feel nervous to start your yoga practice, come on by and we will show you around the space and answer any questions that you may have!

Ready to sign up for class? Click here!

What do i wear?

Being comfortable is important for every class. We encourage form fitted clothing to allow for the instructor to see your alignment. Bare feet are preferred, socks with grip are allowed. Please no street shoes on the mats.

i’m new! What’s a good beginner class?

All of our classes are beginner friendly! We strive to help everyone feel welcome and successful on their mat with small class sizes and pose breakdowns to ensure a safe practice with proper alignment. If it’s your first time, second time, or even 100th time to class, please take a moment to chat with your instructor about any injuries, or concerns you may have.

They are here for YOU!

WHAT DO I bring?

You’re welcome to bring your own mat! We do provide mats, blocks, bolsters, and towels for use Please help us keep these free by taking cleaning the mats after use.

How should I prepare for class?

Arrive to class 5-10 minutes early to prepare for class. Preparation includes: turning off your cell phone, using the restroom before class (to avoid having to leave during the class), quietly sitting on your mat preparing mentally for the class to start.

Do not eat immediately before class, and be sure to hydrate well before coming to the studio!

Join Our Online Community!

We’ve created The Wellness Movement as an online community for people all over to come together to learn more about wellness from the comfort of your own computer. Here we will offer information about yoga, meditation, self-care, holistic health and so much more!

Copy+of+TheWellnessMovementCover+%285%29.jpg

THE WELLNESS MOVEMENT

1.png

ADVANCED Yoga STUDIES & Teacher
Training

Learn Yoga. Teach Yoga.

Yoga Teacher Training is a great way to deepen your own practice and learn how to share the wonderful gift of yoga with others!

2019 YTT Dates Coming Soon!