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Mini-Shame Resilience Workshop

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Family, travel, gift giving, feast preparation, finances, and expectations. The holidays don’t always seem like a holiday.

Get emotionally ready for these trying times by exploring shame triggers and coping strategies with Laura Knowles, PhD, LPC, Certified Daring Way Facilitator.

Together we will learn about one of the major tenants of the The Daring Way curriculum; Shame, and how to overcome it.

$40 per person
Participants must preregister by Wednesday November 13th

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Based on the research of Dr. Brené Brown, The Daring Way™ method explores topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living, and transform the way they live, love, parent, and lead.

Earlier Event: November 12
Full Moon Yoga Class!