classes for every body
Our focus is meeting you where you are. Our classes are alignment based and small, perfect for learning, not just trying to follow along.
If you are trying to book a class that begins in the next hour
please text us at 940.441.5991 to let us know you’re coming!
what people are saying
“Loved yoga flow! It was my first class in a few months and it's good to be back. Our instructor didn't hesitate to assist me/us in positioning and tips. Will be back!”
- Heather B.
“Such a welcoming class and environment. Mere has helped restore confidence in trusting my body and allowing things to openly flow and communicate . I look forward to meeting more people :)”
“Kristen was a fantastic instructor and the class was perfect pace for a newbie. I plan to attend her class again.”
“All the classes are terrific. Different approaches for different needs and different levels. Very supportive and friendly environment.”
“Roger is an excellent Pilates instructor-very professional and also prepared for us. He is so patient and understanding of any ailments to work around. Classes start and end right on time.”
“Great studio with awesome teachers. First time going to a class and felt right at home. Small enough to get that personal attention. Feels like family.”
“Jessie is a great instructor!! She really encourages expression in postures and makes you feel comfortable.”