robyn

Robyn Arbogast

Founder/ CEO

Licensed Massage Therapist - Yoga Instructor RYT 200 - Holistic Health Coach - Fitness Trainer

tony

Tony Arbogast

Networking/ CFO

Corporate Business Trainer - USA Certified Swim Coach -  Supportive Husband

Jessie Bishop

Studio Manager - Marketing

Jessie can usually be found behind the front desk or darting around keeping everything at Pure Synergy running smoothly. She is the glue that holds us together and our Studio Manager. Jessie is a native to the Lake Cities area and is currently pursuing a degree in Business Management from North Central Texas College. In her spare time she enjoys live music, traveling the world and being a local foodie (she can't resist a good soup or burger). Jessie lives in Denton with her boyfriend and their pup, Leo. 

Her motto for life: "Keep Moving Forward"

Kristen Helpert Yoga Instructor RYT 200, Prenatal Reiki Practioner Kristen feels strongly that yoga is not just about the poses, but about good mental health, connecting deeper and being a force of positive change in the community. Her teaching approach is playful, authentic and accessible to everybody. Any person can practice yoga – in a chair, on blocks, with straps and bolsters – and with patience and self-love. Yoga and Reiki have helped her overcome a chronic illness in her past. She LOVES Reiki, as it calms her body down for deep healing. She is excited to also bring yoga to prenatal and postnatal students, helping mothers and families. “Be fiercely YOU, and live the life of YOUR dreams.”                             

Kristen Helpert

Yoga Instructor RYT 200, Prenatal Reiki Practioner

Kristen feels strongly that yoga is not just about the poses, but about good mental health, connecting deeper and being a force of positive change in the community. Her teaching approach is playful, authentic and accessible to everybody. Any person can practice yoga – in a chair, on blocks, with straps and bolsters – and with patience and self-love. Yoga and Reiki have helped her overcome a chronic illness in her past. She LOVES Reiki, as it calms her body down for deep healing. She is excited to also bring yoga to prenatal and postnatal students, helping mothers and families.

“Be fiercely YOU, and live the life of YOUR dreams.”

                            

Traci arnold Yoga Instructor RYT 200,  Kids Yoga Instructor

Traci arnold

Yoga Instructor RYT 200,  Kids Yoga Instructor

Tiffany Kelly Licensed Massage Therapist Tiffany lovesher career as a massage therapist and her journey to make lives better through massage has been extremely rewarding. People crave empathy, compassion and human touch and massage is a wonderful tool to heal the body and mind. Away from work you will find her enjoying the laughter, smiles and wit of her two girls and with her husband who is an example of how the Lord is powerful. They have taught her how to love, live and laugh. 

Tiffany Kelly

Licensed Massage Therapist

Tiffany lovesher career as a massage therapist and her journey to make lives better through massage has been extremely rewarding. People crave empathy, compassion and human touch and massage is a wonderful tool to heal the body and mind. Away from work you will find her enjoying the laughter, smiles and wit of her two girls and with her husband who is an example of how the Lord is powerful. They have taught her how to love, live and laugh. 

Laura Mitchell Occupational Therapist MOT - Yoga Instructor RYT 200 - Reiki Practioner Laura has been an occupational therapist for eight years and has taught yoga for over a year. She loves helping people learn new skills and live up to their full potential. Laura is also a reiki level II practitioner and is currently working on her 500 hour advanced yoga teacher training. She is married with a 19 year old son and a baby girl on the way, and her home is run by an unruly crew of rescue animals.

Laura Mitchell

Occupational Therapist MOT - Yoga Instructor RYT 200 - Reiki Practioner

Laura has been an occupational therapist for eight years and has taught yoga for over a year. She loves helping people learn new skills and live up to their full potential. Laura is also a reiki level II practitioner and is currently working on her 500 hour advanced yoga teacher training. She is married with a 19 year old son and a baby girl on the way, and her home is run by an unruly crew of rescue animals.

Jenn Sprock Pilates Instructor - Fitness Trainer Certified Exercise Specialist

Jenn Sprock

Pilates Instructor - Fitness Trainer Certified Exercise Specialist

Penny Moss

Licensed Massage Therapist

Penny entered into the world of massage because she believed in the power of healing touch. She began her journey with an interest in prenatal massage. As she received great reward in providing therapeutic massage, it encouraged her to move toward helping those with medical issues. Overall, Penny has been in massage therapy for over nine years. Deep Tissue, Cupping, Prenatal, Hot Stone, and oncology massage are among the techniques in her repertoire. Penny’s favorite quote is: “Whatever you are, be a good one.” – Abraham Lincoln

Anu Raghavendran Yoga Instructor   

Anu Raghavendran

Yoga Instructor 

 

Hope Bidinger Yoga Instructor RYT 200 Hope truly believes yoga has helped her experience healing from the inside, out. While going through a difficult medical experience she learned that health and wellness are the most important things. Hope believes that the beautiful thing about yoga is that every time you practice, you get to discover yourself and the world around you on a deeper level. Whether a new or seasoned yoga practitioner, Hope makes sure to meet her students where they are.

Hope Bidinger

Yoga Instructor RYT 200

Hope truly believes yoga has helped her experience healing from the inside, out. While going through a difficult medical experience she learned that health and wellness are the most important things. Hope believes that the beautiful thing about yoga is that every time you practice, you get to discover yourself and the world around you on a deeper level. Whether a new or seasoned yoga practitioner, Hope makes sure to meet her students where they are.

 
Alone we can do so little, together we can do so much. ~ Helen Keller