in the studio
At Pure Synergy, we offer a broad variety of classes designed to fit your needs and skill level. Our studio incorporates the mind body approach to exercise, strength and well-being. Let us customize the perfect program for your specific needs.
- Daily Group Classes: Yoga & Pilates
- Private: Yoga, Pilates, & Strength Training
- Yoga Therapy
private & duet training
With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle - and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.
- Basics of yoga
- Group confidence
- Personalized program design based of your needs in yoga, Pilates, recovery or strength training
- Tailoring yoga practice to benefit a sport or profession
- Deepening meditation practice
- Diving into postures: Master a challenging or fundamental pose
advanced yoga studies & teacher training
This in-depth training and coaching program offers you a structured environment for transitioning into the rewarding role of teacher while continuing to live your life off the mat (work, kids, family).
You’ll learn the mechanics of hatha yoga (the most practiced form of yoga in the West) while developing the skills and confidence necessary to teach. This is an extensive program providing more than 200 hours in instruction & practical experience. Gain the skills, knowledge and confidence to impact your students on every level.
All of Purple Lotus Yoga programs combine mind-body lectures, yoga classes, group activities, coaching sessions, and other self-enhancement exercises to deepen your understanding and knowledge of yoga and your self.
Our next yoga teacher training begins February 2018.
The Movement Studio is available for rent for your upcoming training, party or meeting. It’s a modern, inviting, versatile 750 sq ft space, with large windows, high ceilings and props or tables, if needed, in the heart of the Oakmont Golf Course community. The studio can comfortably accommodate 50 people for events, 30 dancers, or 20 Yoga students.
Please email us or call for booking availability.