training sessions

PRIVATE TRAINING 

Because everyone likes a little special attention, we offer one on one training.  Whether you are the new yogi that needs help learning the basics, an athlete who is working on improving your sport, or someone who is very recovering from injury or surgery, we would love to work with you.  We will sit down together and discuss your goals, previous experience and any health concerns you may have.  Then together, we will create a program that will help you reach your goals and improve your health.  Our attention is on you the entire time and we will challenge you, while keeping your best interests at heart. Private sessions are available for yoga, meditation, Pilates, and strength training. 

8 pack        $500 

4 Pack        $265 

Single         $70 session 

 

DUET TRAINING 

If you have a friend or special someone that you like to work out with, duets are just the thing. Duos receive the same quality workout with personal instruction as a private but at a discounted rate! Must be purchased and used at the same time. 

 

 8 pack        $360/each person 

4 Pack        $190/each person 

Single         $50/each person